What is the ZUMBA program?

The ZUMBA program is a Latin Inspired, dance-fitness class that incorporates Latin & International music and dance movements, creating a dynamic, exciting, exhilarating, and effective fitness system.
A ZUMBA class-known as a ZUMBA Fitness Party-combines fast & slow rhythms that tone & sculpt the body using an aerobic/fitness approach to achieve a unique blended balance of cardio & muscle toning benefits.

Dancers & non-dancers alike immediately & easily master a ZUMBA class because previous dance experience is not necessary. A ZUMBA class creates a party-like atmosphere that provides a non-intimidating opportunity for non-dancers, new exercisers, or those who have previously hesitated to participate group classes.
At the same time, dancers & veteran exercisers thoroughly enjoy the change of pace-exercising in a healthy, fun, party-like environment.

-It's a blast!
-It's different
-It's easy!
-It's effective!

When are you joining the party?